• Bachelor of Arts Degree Major in Philosophy
  • Diploma in Personal Training (500-Hour Accredited Program), National Personal Training Institute
  • Certified Nutrition Consultant, National Personal Training Institute
  • Certified Personal Trainer-Optimum Performance Training, National Academy of Sports Medicine
  • Certified Personal Trainer, American Fitness and Aerobics Association
  • Certified Youth Conditioning Specialist (In Progress), International Youth Conditioning Association
  • Certified Group Fitness Instructor, American Fitness and Aerobics Association
  • Certified Kickboxing Instructor, American Fitness and Aerobics Association
  • Certified Massage Therapist (500-Hour Accredited Program)
  • CPR/AED Certified by American Heart Association
  • Former Fitness Trainer, Stanford University- Athletics Department and Club One Fitness

Local and International Memberships

  • IDEA Fitness and Wellness Association
  • American Fitness and Aerobics Association

Outdoor Sports Interests

As an outdoor sports enthusiast, Henry was widely traveled. He is proud to have been to more than 30 countries all over the world. He enjoys spelunking, kayaking, bungee jumping, mountain biking, camping and snorkeling.

To name a few of his favorites, he was among the privileged few who participated in a 26 Km. fun-run (trail had 2 feet of snow) in North Korea (yes, with NK soldiers in every corner of the route). He also enjoyed underground water-tubing in Belize; spelunking in more than 25 caves in Asia; mountain biking in Hawaii; and bungee jumping in Acapulco.

2009 Events Participated

  • 3M HALF MARATHON-Austin, Texas- January
  • AUSTIN MARATHON- Austin, Texas- February
  • RUN 4 THE ROVERS- Cedar Park, Texas- March 1st Place (2 Categ.) 2nd Place (Overall)
  • GMAA KAYNOR SAP RUN- Westford, Vermont- April
  • MIGHTY TEXAS DOG WALK- Austin, Texas- April
  • ROGUE TRAIL SERIES 30K- Austin, Texas- May
  • ROGUE TRAIL SERIES 10K- Austin, Texas- June
  • LOS CHUPACABRAS- San Antonio, Texas- July
  • TRAIL SERIES 37.5K- Burnett, Texas- August 1  13th Place
  • TRAIL SERIES 30K- Johnson City, Texas- August 15  13th Place
  • TRAIL SERIES 30K- Spicewood, Texas- August 29  18th Place
  • CAPT'N KARL'S TRAIL SERIES 58-Mile Total  3rd Place (Men's Overall)
  • LIVESTRONG CHALLENGE 90-MILE RIDE- Dripping Springs, Texas- October

2010 Events Participated

  • CAP10K- Austin, Texas- April
  • GREAT URBAN RACE- Austin, Texas- April (Team Fit City Training 29th Place)
  • MS150 BIKE RIDE- Houston to Austin, Texas- April
  • CAPITAL of TEXAS TRIATHLON Doggie DU- Austin, Texas- May
  • TRAIL SERIES 30K- Burnett, Texas- July  6th Place
  • TRAIL SERIES 30K- Johnson City, Texas- August  5th Place
  • TRAIL SERIES 30K- Marble Falls, Texas- September  7th Place
  • CAPT'N KARL'S TRAIL SERIES 58-Mile Total 2nd Place (Men's Div.) 3rd Place (Overall)
  • CAPITAL2COAST 223-Mile Relay- Austin to Corpus Christi in 2 days- October
  • WARRIOR DASH- Austin, Texas- November

2011 Events Participated/Coming Up

  • TOUGH MUDDER 10-Mile+ Obstacle Race- Austin, Texas- January (time- 2 Hrs, 7 Mins)
  • GREAT URBAN RACE- Austin, Texas- February
  • BATAAN MEMORIAL DEATH MARCH Marathon- White Sands, New Mexico- March
  • HELL RUN- Dripping Springs, Texas- April
  • more to come.......

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